Wellbeing
Tips for keeping well during Ramadan
Read More: Tips for keeping well during RamadanWednesday 22nd March 2023 marks the start of Ramadan, the ninth month of the Islamic calendar, and a holy month…
Stress Awareness Month: How to Manage Stress
Read More: Stress Awareness Month: How to Manage StressApril not only marks National Stress Awareness Month, but it also marks the time in the year where students begin…
Digital Marketing Student Shares Her Passion for Mindfulness
Read More: Digital Marketing Student Shares Her Passion for MindfulnessMany students struggle with stress and anxiety from time to time, particularly when juggling exams, coursework and life in general.…
10 Ways To Banish Monday Blues This Year
Read More: 10 Ways To Banish Monday Blues This YearMonday 16 January is here and is this year’s Blue Monday, frankly we don’t need it thank you. Move along…
Life in lockdown: The importance of self-care and positive mental wellbeing
Read More: Life in lockdown: The importance of self-care and positive mental wellbeingMarc Gillham, Director of Funding, MIS & IT. Shares his story of life in lockdown. The current pandemic has affected…
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