Wellbeing
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Tips for keeping well during Ramadan
Read More: Tips for keeping well during RamadanWednesday 22nd March 2023 marks the start of Ramadan, the ninth month of the Islamic calendar, and a holy month…
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Stress Awareness Month: How to Manage Stress
Read More: Stress Awareness Month: How to Manage StressApril not only marks National Stress Awareness Month, but it also marks the time in the year where students begin…
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Digital Marketing Student Shares Her Passion for Mindfulness
Read More: Digital Marketing Student Shares Her Passion for MindfulnessMany students struggle with stress and anxiety from time to time, particularly when juggling exams, coursework and life in general.…
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10 Ways To Banish Monday Blues This Year
Read More: 10 Ways To Banish Monday Blues This YearMonday 16 January is here and is this year’s Blue Monday, frankly we don’t need it thank you. Move along…
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Life in lockdown: The importance of self-care and positive mental wellbeing
Read More: Life in lockdown: The importance of self-care and positive mental wellbeingMarc Gillham, Director of Funding, MIS & IT. Shares his story of life in lockdown. The current pandemic has affected…
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